It’s almost time for kids to return to school, which is why we wanted to take a few minutes to discuss dental health when they are away from home.
Typically, kids indulge in more sweets when parents and caregivers aren’t around, but there are things you can do to help keep their smile healthy this school year.
Your child’s dentist in Ponderay, ID, is happy to share our back-to-school checklist, which includes information on the following:
- Packing Lunch: What’s on the Menu?
- Travel-Sized Is Just Right
- A Little Supervision
- Consider a Back-to-School Dental Checkup
Packing Lunch: What’s on the Menu?
Avoid sugary and acidic foods and drinks. Instead of fruit juice, pack water. Instead of snack cakes, consider fruit and nuts as a healthier alternative. If your child purchases lunch at school, the menu is typically healthy and nutritious. If you’re unsure, please consult with the school.
Of course, an occasional sweet in the lunchbox isn’t so bad and may be a way to celebrate a positive report card.
Travel-Sized Is Just Right
You can pack a travel-sized toothbrush, toothpaste, and fluoride rinse in your child’s backpack. They may not have time to clean their teeth during school, but between classes is ideal.
We recommend packing the following:
- Toothbrush
- Toothpaste
- Mouth Rinse
A Little Supervision
If your child frequently runs late for school, you might consider setting an earlier alarm or providing supervision during their morning brushing sessions. When we are in a hurry, we tend to speed through oral hygiene and miss the essentials.
Consider a Back-to-School Dental Checkup
Adults and children should visit the dentist every six months to achieve and maintain optimal oral health. The end of summer is an excellent time to schedule one of these visits. It ensures your child returns to school with a clean bill of dental health and a comfortable smile that is free from decay.
Schedule Your Child’s Checkup and Teeth Cleaning in Coeur d'Alene, ID
To learn more or to schedule a back-to-school dental visit for your child, call us today at (208) 255-1255.