The thrill of winter sports is an exciting part of the snowy season. Unfortunately, one slip or misstep can put your smile at risk. Whether you’re hitting the slopes or the rink for a hockey match, the risk of dental injury is ever-present.
If you’re planning to participate in any of these high-energy activities this winter, proper precautions are crucial to ensuring your fun isn’t interrupted by an unexpected dental visit.
Why Winter Sports Pose a Dental Risk
Winter sports combine high speeds, hard surfaces, and unpredictable movement. In combination, this means increased chances of injuries. Activities like skiing, snowboarding, ice skating, and hockey can result in falls or collisions that put your teeth in danger. A chipped or knocked-out tooth can happen in seconds, so preparation is key to staying safe.
Essential Dental Gear for Protection
Investing in protective gear is the best way to prevent injuries while enjoying winter sports. Here are some to consider:
- Mouthguards — Custom or over-the-counter mouthguards absorb shock and protect teeth during impact.
- Face shields — For sports like hockey or snowboarding, helmets with shields protect your jaw and teeth from collisions.
- Full-face ski masks — Provide warmth and some protection against unexpected falls.
What to Do If a Dental Injury Occurs
Accidents happen. Knowing exactly how to respond when they do can make all the difference in minimizing damage. For instance, in the event of a knocked-out tooth:
- Locate and rinse the tooth gently with water, avoiding scrubbing.
- Keep the tooth moist by placing it back in its socket, holding it in your cheek, of storing it in milk.
- See a dentist within the hour — time is critical for saving the tooth!
Winter sports don’t have to mean dental danger. With the right gear and quick action in case of injury, you can protect your smile while enjoying the season’s adventures.
Ensuring a Safe Snowy Season in Ponderay and Coeur d'Alene, ID
If you’re in the Ponderay/Coeur d'Alene, ID area and looking for an experienced and skilled dental team to ensure that any athletic mishaps this winter don’t permanently impact your smile, contact Dr. Ben Gates and the excellent teams at either of North Idaho Dental Group’s two locations to schedule an appointment!